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May Health Check-in: Your body is not a trash can

Writer's picture: Angie JacobsonAngie Jacobson

May can be a busy month with end-of-school activities, spring cleaning, gardening, and preparing for summer vacations! It's important to remember your health.


Just like we shouldn't fill our bodies with junk, we shouldn't clutter our living spaces with unnecessary items. Professional organizers often emphasize the importance of decluttering to create a harmonious environment. It's like giving your home a fresh start, much like giving your body the nourishment it deserves. A friend of mine gave me a powerful analogy: Your body is not a trash can. By organizing our spaces thoughtfully, we can create a peaceful and functional area that supports our well-being.



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